Monday, January 20, 2014

Day 2

Greetings to all my loyal followers!!  Yes, you....all 0 of you.  But I am not going to let that discourage me.  Nope, I am just going to add a 1 and a couple of 0's.  So 1,000.  wow.  And it is only my second post.

I know you have all been hanging on by a thread at how my healthy journey went today.  So here it is. Since it was a holiday, we didn't have to take the kids to school so I was able to get up early and run 3.3 miles.  It felt really good.  I ran really slow.  But steady.  I felt really proud of my self.

The good:

1.  I ran 3 miles.
2.  Walked all around the zoo with kids
3.  ate a healthy breakfast & dinner
4.  was able to stop myself on a binge of kettle corn.

I was more conscientious of what I was eating.  That is probably my ultimate goal.  I loathe counting calories and writing down what I eat.  Although, I need to do that for a while.  I really just want to make each bite conscientious.

Tomorrow:

BE CONSCIENTIOUS 
 tomorrows challenges are after I pick up the kids we go to gymnastics and then quickly home before I am off to church activity.  So lots of opportunity to be starving.  I always overeat when I am starving.  I will plan on bringing a healthy snack and having dinner almost prepared before I leave.

I am craving something right now to eat.  I am not hungry.....but i just feel like indulging.  I am going to go have a little something healthy.  And then be very proud of myself.  I will write tomorrow how I avoided stuffing my face with chocolate cake.


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