Sunday, February 2, 2014

Beginning week 3

So today was a tough one.  It was super bowl Sunday.  I had really prepped myself in my head to be prepared and to make healthy choices.  My brother in law made these really awesome ribs and there was keylime pie.  Need I say more?

Well I know from experience that you can have a bad day but still have a good week, so that is what I am going for.

This week goals:

I want to continue with portion control.
Exercise more
Take a multivitamin everyday.

I know I can do this.  I did it last week.  I found this.  It will be my mantra for the week.

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